The Best Gift You Can Give Your Child

Break the cycle by using your inner Pause button

When your emotions are “triggered,” your child looks like the enemy. You can’t be the parent your child deserves at those times. So when you notice your anger escalating, even if you’re already well down the wrong path, STOP. Take a deep breath and hit the pause button. Don’t be embarrassed; you’re modeling good anger management. Reserve your embarrassment for when you have a tantrum.